Whether you’re thinking about quitting alcohol or you’ve already started, the journey to sobriety is never an easy one. But the reality is that once you make the decision you will find so many incredible benefits, that you couldn’t even have contemplated before. Never mind the positive impact on your mental and physical health because … Read more
Currently I am 7 months into my sobriety journey, so as you can imagine I’m a little more into the comfortable stage and less of a newbie. But I can still remember clearly how it felt and you’re probably wondering how on earth you’re going to do this and stick with it. Now bear in … Read more
Currently I am 260 days into my sober journey and without doubt I can state that it feels soooo much easier than the first 6 months. I do sometimes feel like I’m on easy street now, but I know that getting cocky has led to many sober downfalls. Wine witch is always there and ready … Read more
Hopefully from the title of this article you’ve got the Righteous Brothers song stuck in your head, but sadly this post isn’t about great songs from the 60’s. This one is about the loss of that social crutch called alcohol and how we needed to numb everything we didn’t want to feel. Stress, anxiety, grief, … Read more
I have an anger inside me that has been bubbling up for the last few weeks and I feel that writing this may damped those flames, but who knows. This burning immense anger is aimed towards the alcohol industry and society as a whole. No, I’m not suddenly walking around punching my friends and family … Read more